The Humble Drum. Connecting to your inner rhythm

HealthRhythms

What is the HealthRhythms protocol? healthrhythms

“HealthRhythms Group Empowerment Drumming harnesses so many elements of wellness into one activity that anyone can enjoy. From exercise, nurturing and social support, to intellectual stimulation, spirituality and stress reduction.. group drumming stimulates creative expression that unites our minds, bodies and spirits.” ~ quoted from the HealthRhythms website

The HealthRhythms protocol takes the concept of a community drum circle to another level – one that goes deeper into ourselves as an effective means for restoring a sense of inner balance amidst the incredible challenges of life.

Using rhythm as a means of expression a HealthRHYTHMS event combines spoken word, group drumming and relaxation techniques to create empathy, care and trust, wellness, team-building, inter-generational bonding, stress reduction, personal empowerment, spiritual awareness, nurturing and social support.

HealthRhythms may be used in schools, hospitals, mental health settings, retirement centers, nursing homes, shelters, correctional facilities, community centers… to create empathy, care and trust, employee wellness and team building, classroom management, inter-generational bonding, stress reduction, personal empowerment, patient and staff wellness in healthcare settings…and more!

Contact me for more information on how a HealthRhythms session could benefit your organization!